Davidson College

 

Power Lifting

This course introduces students to the fundamentals of weightlifting techniques. Intended primarily for beginners, this class is designed to give a knowledge base of various dynamic warm-ups; proper technique and appropriate weight on squats, dead lifts, bench press, cleans, and more.

  

Code:1701SPED327
Dates:August 31 - November 2, 2017 Check for other dates
Meets:Th from 1:45 PM to 2:45 PM
Location:Richardson Stadium Doe Weight Room
Instructor:Chad Emmons

Sorry, this course is full.




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