Davidson College

 

Pilates

Whether you're a Pilates beginner or a seasoned veteran, this class will deliver a great Pilates workout. Mat Pilates classes feature classical Pilates exercises performed on a mat, but spices up traditional Pilates workouts with the use of Pilates props such as the small ball, stretch band, Pilates ring, and foam roller The variety ensures that each Pilates workout provides a total body workout that strengthens the core, tones the hips and thighs, and flattens the abs.

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Code:1701WEL004
Dates:August 28 - December 11, 2017 Check for other dates
Meets:M from 12:30 PM to 1:20 PM
Location:Baker Sports Arena PE Classroom
Instructor:Sheila Moore

There are 5 openings remaining at this time.



On-line registration is not available at this time. Please contact our office for more information.
 Support Person: Brenda Daugherty  Phone: 704-894-2342  Email: brdaugherty@davidson.edu
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