This practice is designed to help release deeply held tensions from the body and mind. We use props (blankets, blocks, and bolsters) to support the postures, while gently stretching and strengthening the body. This class is appropriate for students of all levels.
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There are 5 openings remaining at this time.
On-line registration is not available at this time. Please contact our office for more information.
Support Person: Brenda Daugherty Phone: 704-894-2342 Email: email@example.com
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