This class is appropriate for beginners, those returning to yoga after a long absence, and experienced students who want to learn better alignment for safety. This is the perfect class to learn clear physical alignment principles and how to apply them to each pose. Learn fundamental principles of movement and breathing that will help shape how you move and feel.
To register and for payment information/options please use the following link:
Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.
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