Yin to Restore
The class features restful postures, the use of props, gentle meditative exercises, and relaxed breathing. Yin yoga utilizes Yin asanas, restful postures held for long periods of time to facilitate the release of muscles and connective tissue
Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.
On-line registration is not available at this time. Please contact our office for more information.
Support Person: Brenda Daugherty Phone: 704-894-2342 Email: email@example.com
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