40 minutes cycle followed by 40 minutes of yoga -- How bout that!! The duration/intensity of the cycle and yoga may vary week to week but will always work in tandem leaving you with a balanced workout
Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.
On-line registration is not available at this time. Please contact our office for more information.
Support Person: Brenda Daugherty Phone: 704-894-2342 Email: firstname.lastname@example.org
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