Davidson College

 

Spinning A

Spinning is an aerobic, anaerobic and interval workout on a specialized stationary bike, that is designed for all levels of fitness. This bike provides varying levels of resistance to simulate hill rides, jumps, and sprinting. Come along for the ride!!

  

Code:1802SPED257A
Dates:January 22 - April 2, 2019 Check for other dates
Meets:Tu from 7:00 AM to 8:00 AM
Location:Baker Sports Arena Spin Room
Instructor:Sandy Helfgott

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