Guided Meditation
Dates: January 23 - April 3, 2023
Meets: M from 5:30 PM to 6:00 PM
Location: Baker Sports Arena PE Classroom
Cost: $0.00
There are 2 openings remaining at this time.
There are 2 openings remaining at this time.
Explore long deep stretching to enhance flexibility and joint mobility while encouraging healing and realigning the body’s connective tissues. Deep stretching through the pelvis, hips, low spine and shoulders will allow tight muscles to gently release while also releasing tension in the mind. All levels are welcome and encouraged.
1. You must provide your own mat.
2. If you do not own a mat, you may purchase one from the PE/Wellness Office for $12
| Fee: | $0.00 |
|---|
Baker Sports Arena PE Classroom
Lisa Hogan
| Date | Day | Time | Location |
|---|---|---|---|
| 01/23/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 01/30/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 02/06/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 02/13/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 02/20/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 02/27/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 03/13/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 03/20/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 03/27/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
| 04/03/2023 | Monday | 5:30 PM to 6 PM | Baker Sports Arena PE Classroom |
