Yoga/Deep Stretch
Dates: January 24 - May 2, 2023
Meets: Tu from 12:30 PM to 1:15 PM
Location: Baker Sports Arena PE Classroom
Cost: $0.00
This course is full, if you experience issues adding your name to our waitlist, please call office for assistance
Class Description
Explore long deep stretching to enhance flexibility and joint mobility while encouraging healing and realigning the body’s connective tissues. Deep stretching through the pelvis, hips, low spine and shoulders will allow tight muscles to gently release while also releasing tension in the mind. All levels are welcome and encouraged.
You will need to provide your own mat. If you do not have one, you can puchase one from the PE Office for $12 and have the option to pay with cash, check, or via payroll deduction.
| Fee: | $0.00 |
|---|
Baker Sports Arena PE Classroom
Lisa Hogan
| Date | Day | Time | Location |
|---|---|---|---|
| 01/24/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 01/31/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 02/07/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 02/14/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 02/21/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 02/28/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 03/14/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 03/21/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 03/28/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 04/04/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 04/11/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 04/18/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 04/25/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
| 05/02/2023 | Tuesday | 12:30 PM to 1:15 PM | Baker Sports Arena PE Classroom |
