Online Registration

Koru Mindfulness

Dates: September 2 - October 2, 2019

Meets: M and W from 3:30 PM to 4:20 PM

Location: Spencer/Weinstein Sun Room

Cost: $0.00

There is only one opening remaining at this time.

Welcome to Koru!

 

During this class you will be introduced to the practice of mindfulness and learn several skills, including meditation, for managing stress and enriching your life.

 

Koru is designed to introduce you to the practice of mindfulness and get you well on your way to developing this important skill. Like learning any new skill, it takes practice to get comfortable with mindfulness. We invite you to devote yourself to the study and practice of mindfulness over this five week course, and we challenge you to stay curious about what evolves for you as you persistently and patiently practice living mindfully.

Fee: $0.00

Spencer/Weinstein Sun Room

Formerly known as the Multicultural House

David Graham

Date Day Time Location
09/02/2019Monday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
09/04/2019Wednesday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
09/09/2019Monday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
09/11/2019Wednesday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
09/16/2019Monday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
09/18/2019Wednesday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
09/23/2019Monday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
09/25/2019Wednesday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
09/30/2019Monday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room
10/02/2019Wednesday3:30 PM to 4:20 PM Spencer/Weinstein Sun Room

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