Online Registration

Fitness for the Athlete

Dates: January 23 - April 17, 2019

Meets: W from 4:00 PM to 5:00 PM

Location: Location will vary with activity

Registration Fee: $0.00

This course is full, if you experience issues adding your name to our waitlist, please call office for assistance

A high-intensity cardio and strength conditioning class for the "athlete" (IM, club, or Varsity).

This hour long circuit class will combine various training styles while utilizing a range of equipment to ensure you get an intense workout.

While this is a challenging course, all levels are welcome and modifications can be made to meet you at your current level. All you need to do is be willing to work hard. 

Fee: $0.00

Location will vary with activity

Sandy Helfgott

Date Day Time Location
01/23/2019Wednesday4 PM to 5 PM Location will vary with activity
01/30/2019Wednesday4 PM to 5 PM Location will vary with activity
02/06/2019Wednesday4 PM to 5 PM Location will vary with activity
02/13/2019Wednesday4 PM to 5 PM Location will vary with activity
02/20/2019Wednesday4 PM to 5 PM Location will vary with activity
02/27/2019Wednesday4 PM to 5 PM Location will vary with activity
03/13/2019Wednesday4 PM to 5 PM Location will vary with activity
03/20/2019Wednesday4 PM to 5 PM Location will vary with activity
03/27/2019Wednesday4 PM to 5 PM Location will vary with activity
04/03/2019Wednesday4 PM to 5 PM Location will vary with activity
04/10/2019Wednesday4 PM to 5 PM Location will vary with activity
04/17/2019Wednesday4 PM to 5 PM Location will vary with activity

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