Yoga/Deep Stretch (Monday @ 4:30)
Dates: January 23 - April 3, 2023
Meets: M from 4:30 PM to 5:15 PM
Location: Baker Sports Arena PE Classroom
Cost: $0.00
This course is full, if you experience issues adding your name to our waitlist, please call office for assistance
Explore long deep stretching to enhance flexibility and joint mobility while encouraging healing and realigning the body’s connective tissues. Deep stretching through the pelvis, hips, low spine and shoulders will allow tight muscles to gently release while also releasing tension in the mind. All levels are welcome and encouraged.
1. You must provide your own mat.
2. If you do not own a mat, you may purchase one from the PE/Wellness Office for $12
| Fee: | $0.00 |
|---|
Baker Sports Arena PE Classroom
Lisa Hogan
| Date | Day | Time | Location |
|---|---|---|---|
| 01/23/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 01/30/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 02/06/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 02/13/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 02/20/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 02/27/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 03/13/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 03/20/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 03/27/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
| 04/03/2023 | Monday | 4:30 PM to 5:15 PM | Baker Sports Arena PE Classroom |
