Spinning
Dates: January 23 - April 3, 2023
Meets: M from 5:00 PM to 5:45 PM
Location: Baker Sports Complex Spin Room
Cost: $0.00
This course is full, if you experience issues adding your name to our waitlist, please call office for assistance
Spinning is an aerobic, anaerobic and interval workout on a specialized stationary bike, that is designed for all levels of fitness. This bike provides varying levels of resistance to simulate hill rides, jumps, and sprinting. Come along for the ride!!
FOR SPRING 2021:
1. Students will need to provide their own towels
2. Remember to bring a water bottle
3. Bikes will be spaced 12+ feet apart to allow to adequate/safe recommended distancing
| Fee: | $0.00 |
|---|
Baker Sports Complex Spin Room
Sandy Helfgott
| Date | Day | Time | Location |
|---|---|---|---|
| 01/23/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 01/30/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 02/06/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 02/13/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 02/20/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 02/27/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 03/13/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 03/20/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 03/27/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
| 04/03/2023 | Monday | 5 PM to 5:45 PM | Baker Sports Complex Spin Room |
